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Quick Recipes

Busy? No time for the kitchen? Our quick recipes can be completed in 30 minutes or less. You’re welcome!

High Protein Boat Dip

High Protein Egg Salad

Instant Pot Tuscan Chicken

Pizza Skillet – High Protein, Low Carb

Instant Pot Butter Chicken

Ranch Roasted Asparagus

Hydrating Margarita Mocktail

Cranberry Chicken

Dirty Martini Dip

Caesar Chicken Bake

Mediterranean Orzo and Chicken Casserole

Cowboy Caviar Pasta Salad

High Protein Creamy Pasta Sauce

Single Serve Banana Cream Pie – Protein Packed

Air Fryer Corn on the Cob

Air Fryer Mushrooms

Air Fryer Green Beans with Paprika Garlic Aioli

Marinated and Grilled Vegetables

Italian Chicken Pasta Salad

Sheet Pan Fajitas

Air Fryer Carrot Fries

Pineapple Garlic Shrimp

Copycat Olive Garden Chicken and Gnocchi Soup

Copycat Chipotle Salad Dressing