An American classic, this Keto Salisbury Steak recipe takes a spin-off of the original version with only a couple of changes necessary. The creamy comfort food is always satisfying and prepared with inexpensive ingredients and pantry staples. It’s made in one pan, too, so both cooking and clean-up are easy. That’s a win-win in our book!

Serve this dish alongside mashed cauliflower and your favorite salad for a filling weeknight or weekend meal that the whole family will love. We’re pretty sure they’ll all come back for seconds!

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healthy Salisbury Steak recipe

Keto Salisbury Steak Recipe Tips:

  • Try serving this Keto Salisbury Steak over mashed cauliflower for a complete keto comfort meal. Try out this recipe!
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Try using ground turkey instead of beef in the patties if you want a lower fat recipe.

keto salisbury steak

how to make Salisbury Steak

Keto Salisbury Steak

This Keto Salisbury Steak recipe takes a healthy spin on the original version and is prepared with inexpensive pantry staples.

Ingredients
 

Yield: 4 servings
4.67 from 3 ratings
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Salisbury Steak

  • 1 lb ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Worcestershire sauce
  • 1/3 cup almond flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp avocado oil

Gravy

  • 1/2 onion, diced
  • 2.5 cups beef broth, divided
  • 1 tbsp arrowroot starch
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 tsp Dijon mustard
  • 1.5 tsp Worcestershire sauce
  • salt and pepper to taste

Instructions
 

  • In a medium bowl, add all ingredients for the Salisbury steak patties. Mix well to combine.
  • Use your hands to shape the mixture into six medium patties.
  • Heat a large skillet over medium high heat and add the avocado oil. Add the patties and cook for about 3 minutes per side to form a nice crust. Remove from the pan.
  • Immediately add more avocado oil and the diced onion. Saute for about 2-3 minutes until fragrant.
  • Add 2 cups of the beef broth, garlic powder, onion powder, Dijon, Worcestershire, and a pinch of salt and pepper to taste. Bring to a simmer and lower the heat to medium-low.
  • Mix the last ½ cup of broth with the arrowroot to make a slurry. Add to the pan. Bring to a simmer once again, stirring frequently.
  • Once thickened, add the patties back in and let simmer for about 5 minutes, flipping the patties halfway through. Serve with fresh parsley if desired.
Calories: 407kcal, Carbohydrates: 8g, Protein: 24g, Fat: 31g, Saturated Fat: 10g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 13g, Trans Fat: 1g, Cholesterol: 81mg, Sodium: 1294mg, Potassium: 468mg, Fiber: 2g, Sugar: 1g, Vitamin A: 6IU, Vitamin C: 2mg, Calcium: 64mg, Iron: 3mg
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Keto Salisbury Steak Recipe

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