low carb high protein smoothie recipes for weight loss apple pie

If you want all the flavors of the holidays without any of the extra calories, this Apple Pie Protein Smoothie is a great option for you. Granny smith apples, a big scoop of vanilla protein powder, and some festive seasonings turn this into a sweet treat that’s also a delicious high protein smoothie recipe for weight loss.

This post may include links to purchase items from our affiliates.

high protein smoothie recipes for weight loss.jpg

Many people think low carb high protein smoothie recipes for weight loss are boring and bland. This Apple Pie Smoothie proves that theory wrong. It’s so simple and flavorful, and a completely different flavor profile than your regular berry or peanut butter chocolate smoothies (not that we don’t love those too).

high protein smoothie recipes for weight loss apple pie smoothie.jpg

Apple Pie Protein Smoothie Recipe Tips:

+ Don’t have Apple Pie Spice on hand? You can make your own mix with this easy recipe using spices you probably have in the pantry.

+ If you don’t want to take the time to freeze your chopped apples, just add in a bit more ice to get your desired consistency.

low-carb-high-protein-smoothie-recipes-for-weight-loss-apple-pie-

If you want all the flavors of the holidays without any of the extra calories, this Apple Pie Protein Smoothie is a great option for you.

Ingredients
 

Yield: 1 smoothie
5 from 1 rating
Leave a Review
  • 1/2 Granny Smith apple, chopped and frozen
  • 2 scoops vanilla protein powder
  • 1 cup unsweetened almond milk, or milk of choice
  • 1 tsp apple pie spice
  • 1/2 tsp vanilla extract
  • 1/2 cup ice, if desired for thicker texture
  • cinnamon, for topping

Equipment

  • 1 Blender

Instructions
 

  • Add all ingredients to a blender and blend until smooth, about 30 seconds.
  • Garnish with cinnamon if desired and enjoy!
Calories: 326kcal, Carbohydrates: 28g, Protein: 40g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Cholesterol: 123mg, Sodium: 487mg, Potassium: 360mg, Fiber: 3g, Sugar: 13g, Vitamin A: 54IU, Vitamin C: 5mg, Calcium: 631mg, Iron: 1mg
Tried this recipe?Mention @EverydayDishes or tag #everydaydishes!