low carb high protein smoothie recipes for weight loss apple pie

If you want all the flavors of the holidays without any of the extra calories, this Apple Pie Protein Smoothie is a great option for you. Granny smith apples, a big scoop of vanilla protein powder, and some festive seasonings turn this into a sweet treat that’s also a delicious high protein smoothie recipe for weight loss.

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Many people think low carb high protein smoothie recipes for weight loss are boring and bland. This Apple Pie Smoothie proves that theory wrong. It’s so simple and flavorful, and a completely different flavor profile than your regular berry or peanut butter chocolate smoothies (not that we don’t love those too).

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Apple Pie Protein Smoothie Recipe Tips:

+ Don’t have Apple Pie Spice on hand? You can make your own mix with this easy recipe using spices you probably have in the pantry.

+ If you don’t want to take the time to freeze your chopped apples, just add in a bit more ice to get your desired consistency.

A glass of a homemade high protein apple pie smoothie, that's low carb and great for weight loss.

Apple Pie Protein Smoothie

If you want all the flavors of the holidays without any of the extra calories, this Apple Pie Protein Smoothie is a great option for you.

Ingredients
 

Yield: 1 smoothie
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Equipment

Instructions
 

  • Add all ingredients to a blender and blend until smooth, about 30 seconds.
  • Garnish with cinnamon if desired and enjoy!
Calories: 326kcal, Carbohydrates: 28g, Protein: 40g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Cholesterol: 123mg, Sodium: 487mg, Potassium: 360mg, Fiber: 3g, Sugar: 13g, Vitamin A: 54IU, Vitamin C: 5mg, Calcium: 631mg, Iron: 1mg
Tried this recipe?Mention @EverydayDishes or tag #everydaydishes!