Instant Pot Tuscan Chicken
If you’re looking for delicious high protein recipes you can make in the instant pot, look no further than this Instant Pot Tuscan Chicken. It’s so easy to make and so incredibly flavorful – that’s a combination that’s hard to beat. It’s a great weeknight dinner option when you want to impress the family, but don’t want to spend too much time or energy on the meal.
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This Tuscan chicken recipe is delicious on its own, but it’s also great served on top of a bowl of cauliflower rice or high protein pasta for a more filling meal. You may want to shred the chicken versus slice it if you eat it this way.
Instant Pot Tuscan Chicken Recipe Tips:
+ If you don’t have an Instant Pot, you can make this on the stovetop in a pot with a lid. It will just take a bit more time for the chicken to cook all the way through.
+ If you can’t find sundried tomatoes without oil, just drain the jarred tomatoes well so it doesn’t make your dish overly oily.
Instant Pot Tuscan Chicken
Ingredients
- 1/2 tbsp olive oil
- 1 small sweet onion, diced
- 12 oz marinated artichokes , drained
- 3 oz sun-dried tomatoes, bagged, not in oil
- 1 1/2 lbs boneless, skinless chicken breasts
- 1 tsp garlic powder
- 1 tsp salt
- 1/4 tsp black pepper
- 13 oz coconut milk
- 1 tbsp flour
- 2 cups fresh spinach
Equipment
Instructions
- Turn the instant pot on sauté mode and add the oil. Once hot, add the diced onion and sauté for about 3-5 minutes or until fragrant and translucent.
- Add the remaining ingredients except the flour and spinach. Stir to combine.
- Place the lid on the instant pot and cook on high pressure for 15 minutes, with a 10 minute natural release.
- Remove the chicken from the pot and let rest for about 5 minutes.
- Meanwhile, turn the saute mode back on. Whisk in the flour until the sauce has thickened, about 2 minutes. Turn the sauté mode off and stir in the spinach.
- Slice the chicken and add it back into the pot. Stir into the sauce.
- Serve with desired side dish and enjoy!
