Arugula salad with citrus dressing recipe

Arugula Salad with Citrus Dressing

From hearty sweet potatoes and crunchy walnuts, to pomegranate seeds bursting with flavor, this arugula salad with citrus dressing is perfect for a light lunch or a dinnertime side dish.

Meanwhile, you can use this light, citrusy dressing on any salad that calls for Italian or vinaigrette. It has the perfect mild flavor to bring any boring salad to life.

Arugula salad with citrus dressing recipe

Arugula Salad with Citrus Dressing Recipe

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Prep Time 10 mins
Total Time 10 mins
Course lunch
Servings 6 -8 servings
Calories 173 kcal

what you'll need
  

salad

  • 4 cups baby arugula
  • 1 sweet potato baked al dente (brush with olive oil and bake at 400 degrees for approximately 45 minutes—soft enough for fork to pierce, but not mushy), then chilled and cubed
  • 1/2 cup pomegranate seeds check the bagged salad section at your local grocery store
  • 1/4 - 1/2 cup feta cheese crumbled
  • 1/4 cup walnuts candied

citrus dressing

  • 3 Tbsp grapefruit
  • 1 Tbsp lemon juice
  • 1/4 cup olive oil
  • salt and pepper to taste

let's do it
 

  • Blend all salad ingredients together in a large mixing bowl.
  • Whisk all dressing ingredients together in a small mixing bowl, pour over salad, toss and serve immediately.

One Last Thing

To make a meal out of this colorful bounty, just add grilled salmon or chicken. Voila!

Nutrition

Calories: 173kcalCarbohydrates: 11gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 3mgSodium: 177mgPotassium: 98mgFiber: 2gSugar: 6g
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Arugula salad with citrus dressing recipe