Single Serve Banana Cream Pie – Protein Packed
This single serve banana cream pie is such a tasty high protein dessert recipe. It’s incredibly simple to make and has all the flavors you love of a traditional banana cream pie recipe. But we used Greek yogurt and added in some protein powder to make it a macro friendly recipe. Whip this up anytime you have a sweet tooth craving, but don’t want to derail your diet.
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Monk Fruit is a zero calorie natural sweetener that is becoming more and more popular. It doesn’t spike blood sugar levels the way traditional sugar does. And, because it’s natural, is preferred by many over artificial sweeteners like aspartame.
Single Serve Banana Cream Pie Recipe Tips:
+ If you can’t find monk fruit sweetener, just use your favorite sweetener instead. Honey, maple syrup, or stevia all work well also. You just want to add a bit of sweetness to your Greek yogurt.
+ You can easily make this banana cream pie ahead of time. Just cover it and keep it in the fridge until you’re ready to enjoy.
Single Serve Banana Cream Pie
Ingredients
- 4 vanilla wafers, crushed
- 1 banana, sliced
- 3/4 cup plain Greek yogurt
- 2 tsp monk fruit sweetener
- 1/2 – 1 scoop vanilla protein powder
- 2 tsp sugar free banana cream pie flavored pudding mix
- dollop whipped cream, optional
Instructions
- Crumble about 2/3 of the vanilla wafers into a chunky breadcrumb consistency. Layer in the bottom of a serving bowl.
- In a bowl, mash 1⁄2 of the sliced banana with the greek yogurt, monkfruit, protein powder, and banana pudding mix. Layer this mixture in the serving glass on top of the vanilla wafers.
- Top with sliced banana, a dollop of whipped cream if desired, and the rest of the vanilla wafer crumbs! Optional to chill in the fridge or serve immediately.
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