Start your day ahead of the game with our easy-to-make matcha green tea smoothie recipe! This drink is loaded with vitamins, minerals and antioxidants that are essential to your diet. When you consume them first thing in the morning, you don’t have to spend the entire day worrying about getting your greens!

If you’re wondering what matcha is, exactly, let us at Everyday Dishes tell you. Matcha is a finely ground powder that uses the entire green tea leaf, which means none of the nutrients are wasted. You can easily find matcha powder at Asian or health food stores or here.

Bump up the protein and flavor in this recipe with a scoop of vanilla protein powder. This green smoothie is a sweet-tasting pick-me-up and power drink all in one!

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A cup of delicious matcha green tea smoothie

Matcha Green Tea Smoothie Recipe

Boost your daily intake of vitamins and antioxidants with this simple matcha green tea smoothie recipe!


Yield: 4 - 16 oz servings
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  • To a blender add the following ingredients (in this order): coconut yogurt, coconut milk, spinach, lime jucie and ice. Pulse slowly at first then blend slowly until chunks of ice and veggies have begun to break down.
  • Add matcha powder and honey then slowly bring mixer to high speed and purée until completely smooth. Check for seasoning and add a pinch of salt, if desired.


Coconut yogurt is a dairy-free product so no guilt!
Calories: 49kcal, Carbohydrates: 7g, Protein: 1g, Fat: 3g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.1g, Sodium: 76mg, Potassium: 256mg, Fiber: 2g, Sugar: 4g
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Matcha Green Tea Smoothie Recipe