High Protein Boat Dip
This High Protein Boat Dip is the perfect snack for a hot summer day or a pre-kickoff appetizer. It’s incredibly easy to whip up. Which is good because we think this is a recipe your friends and family are going to ask you to make over and over again. Cottage cheese and Greek yogurt give this dip a punch protein to keep you full and satisfied during all your fun. Taco seasoning and Rotel tomatoes add so much tasty flavor. And, of course, we can’t forget the cheddar cheese to tie it all together.
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Serve this dip up with your favorite corn or tortilla chip. Or you can even use veggies like baby carrots, sliced bell peppers, cauliflower florets, radish slices, or celery sticks if you want to keep things on the lighter side.
High Protein Boat Dip Recipe Tips:
+ You can easily make this dip ahead of time. Just store it in an airtight container in the fridge until you’re ready to serve. We’d recommend holding off on topping this dip with the fresh cilantro until you’re ready to serve.
+ If you can’t find Rotel tomatoes, you can substitute a can of diced tomatoes and a can of diced green chilis so you still have that slight kick.
+ If you want a little more spice, top this dip with some jalapeño slices. Fresh or pickled are both delicious in this recipe!
High Protein Boat Dip
Ingredients
- 12 oz cottage cheese
- 12 oz Greek yogurt
- 1 oz taco seasoning
- 4 oz shredded cheddar cheese
- 10 oz can Rotel tomatoes
- fresh cilantro, for serving
Equipment
- 1 Blender
Instructions
- Blend the cottage cheese until mostly smooth.
- Combine the cottage cheese, Greek yogurt, taco seasoning, and cheddar in a mixing bowl and mix until completely combined.
- Pour into desired serving dish and garnish with chopped cilantro if desired.
- Serve with chips or veggies of choice and enjoy!
Notes
