For an easy, low-calorie Asian-inspired meal, try our easy Thai lettuce wraps with chicken and rice noodles.

Keep it simple by using leftover chicken or even a rotisserie chicken from your local supermarket.

The marinade dressing is a cinch to make. Soy sauce, rice vinegar, red pepper flakes, lime juice, garlic, and a little brown sugar mixed together creates a delicious combination of spicy and sweet.

We wrapped our chicken, noodles, and carrots in bibb lettuce for a creamy flavor and crunchy texture and topped it off with some cilantro.

Thai lettuce wraps are simple to put together and make a healthy mid-week dinner or party appetizer.

Easy thai lettuce wraps with chicken and rice noodles

Easy thai lettuce wraps recipe


Yield: 4 servings
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  • 3 green onions, thinly, sliced
  • 2 cloves garlic, minced
  • 1/2 cup soy sauce
  • 1/2 cup rice vinegar
  • 2 Tbsp light brown sugar
  • 1 Tbsp lime juice
  • 1/2 tsp red pepper, crushed

wrap filling

  • 1 rotisserie chicken, shredded
  • 1 package Chinese rice noodles
  • 2 carrots, julienned
  • cilantro, for garnish
  • sesame seeds, for garnish
  • salt
  • Bibb lettuce


  • Mix marinade/dressing ingredients.
  • Put chicken and half of dressing in plastic resealable bag. Marinate 30 minutes (or overnight).
  • Cook rice noodles in large pot of salted water until tender.
  • Drain and rinse under cold water to stop cooking.
  • Transfer to platter.
  • Add chicken to platter and top with carrots, cilantro and sesame seeds.
  • Set out platter, bibb lettuce and remaining dressing.
  • Let everyone make their own custom wraps!


Turn your wraps into a salad by chopping your lettuce and topping with chicken, carrots, and noodles¡
Calories: 385kcal, Carbohydrates: 40g, Protein: 27g, Fat: 13g, Saturated Fat: 3g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Cholesterol: 73mg, Sodium: 3271mg, Potassium: 436mg, Fiber: 2g, Sugar: 17g
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