With just 5 ingredients and only 15 minutes of prep, Parmesan zucchini bites are one of the simplest dishes that you can make! They’re tasty and good for you, too.

You can use a regular baking sheet if you don’t have a baking rack—but a baking rack will keep the zucchini bites stay firmer because it allows water from the veggie to evaporate more easily.

Check out some of our other healthy recipe ideas here.

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A bowl of delicious parmesan zucchini bites.

Parmesan Zucchini Bites Recipe

One of our most popular recipes!Try these fast, easy and flavorful Parmesan zucchini bites today—they’re perfect for any occasion!


Yield: 4 -6 servings
4.13 from 72 ratings
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  • Preheat oven to 450 degrees and place a rack inside a baking sheet. If you don’t have a rack, just spray the baking sheet with cooking spray and set aside.
  • Trim both ends from the zucchini and slice diagonally into ¼"-thick slices. Arrange the zucchini slices in a single layer on the rack or baking sheet. Sprinkle zucchini with garlic salt and flip each piece so that the garlic salt is on the bottom.
  • Brush tops of zucchini lightly with olive oil and top each slice with Parmesan cheese. Use as little or as much as you would like, then sprinkle lightly with paprika.
  • Bake 10–15 minutes or just until zucchini is soft and Parmesan is melted and bubbly. Remove from oven and allow zucchini to cool about 5 minutes before serving. Season with additional garlic salt if necessary, then enjoy!


These zucchini bites make a yummy side dish, appetizer or snack!
Calories: 88kcal, Carbohydrates: 4g, Protein: 5g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 8mg, Sodium: 222mg, Potassium: 266mg, Fiber: 1g, Sugar: 2g
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Parmesan Zucchini Bites