Tropical mango smoothie

Tropical Mango Smoothie

prep time
makes
2 smoothies

Our tropical mango smoothie recipe is health-conscious, filling and outrageously delicious—seriously, you might want to pour some liquor in it and turn it into a pool-side cocktail if the season is right!

Banana is key when making a smoothie recipe that doesn’t require frozen yogurt or ice. The texture is thick and creamy, so you can skip the water and calories and get straight to the ingredients you love!

Mangos can be tedious to slice and dice, so just pick them up in the frozen food section of the grocery store. Same goes for the pineapple!

Watch the Video by clicking hereWatch our video on how to cut a mango!

Tropical Mango Smoothie Recipe

what you'll need
  • 1 cup orange juice
  • 1/2 cup Greek yogurt
  • 1 Tbsp honey, or agave
  • 1 1/2 cups mango chunks, frozen
  • 1 cup pineapple
  • 1 banana
Nutrition Facts
Tropical Mango Smoothie Recipe
Amount Per Serving
Calories 280 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 3mg 1%
Sodium 28mg 1%
Potassium 745mg 21%
Total Carbohydrates 64g 21%
Dietary Fiber 5g 20%
Sugars 49g
Protein 8g 16%
Vitamin A 28%
Vitamin C 209%
Calcium 9%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
let's do it
  1. Combine orange juice, yogurt and honey in a blender. Add mango, pineapple and banana then pulse until blended.
  2. Pour into glass then serve immediately. Enjoy!
Cheryl Says

Honey and agave make great natural sweeteners!

Tropical mango smoothie

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