• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Toggle navigation Toggle user menu Toggle Search Everyday Dishes We Care About What People Eat
  •  eat
    • Appetizers
    • Breakfast
    • Dessert
    • Chicken Dishes
    • Dinner
    • Einkorn
    • Grilling
    • Lunch
    • One-Pan Meals
    • Salads
    • Side Dishes
    • Soups
    • Slow Cooker
    • Tailgating
    • Vegetarian
  •  sip
    • Summer Cocktails
    • Cocktails
    • Dessert Cocktails
    • Hot Drinks
    • Frozen Drinks
    • Non-Alcoholic
  •  einkorn
    • What is Einkorn?
  •  Holiday
    • Holiday Cookbook
    • Christmas
    • Cinco de Mayo
    • Crafts
      • Home Decor
      • Kids Crafts
      • Style and Beauty
      • Organize
      • Baby Shower
      • Bridal Shower
      • Birthday
      • Graduation
      • Tailgating
    • Easter
    • Father’s Day
    • 4th of July
    • Halloween
    • Hanukkah
    • Mardi Gras
    • Mother’s Day
    • New Years
    • Passover
    • St Patrick’s Day
    • Thanksgiving
    • Valentine’s Day
  •  video
    • What is Einkorn?
    • Appetizers & Sides
    • Cooking with Einkorn
    • Delicious Desserts
    • Drinks
    • What’s for Breakfast?
    • Kitchen Tips & Tricks
  •  faves
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Drinks
  • Newsletter Signup
  • Blog
  • About
Mushroom quinoa patties recipe

Mushroom Quinoa Patties

March 23, 2015

Our mushroom quinoa patties recipe makes a super savory, moist and flavorful vegetarian burger. It’s easy to make and requires very little breadcrumb binding, making this dish low on carbs.

These quinoa patties are great all on their own, but can be enjoyed between flat bread, alongside a fried egg, with barbecue sauce or on a bed of lettuce with sliced avocado. Let your imagination and your taste buds run away with you!

We prefer our mushroom quinoa patties baked, but they’re certainly delicious fresh from the frying pan. Just sprinkle with salt and pepper to taste then grab a fork and chow down!

Mushroom quinoa patties recipe

Mushroom Quinoa Patties Recipe

Print Recipe Pin Recipe
Prep Time 40 mins
Cook Time 18 mins
Total Time 58 mins
Course side dishes
Servings 6 -9 patties
Calories 190 kcal

what you'll need
  

  • 3/4 cup uncooked quinoa
  • 1 1/2 cups water
  • 3/4 tsp salt bouillon or vegetable bouillon
  • 2 Tbsp unsalted butter or olive oil
  • 1/2 yellow onion finely diced
  • 3 cloves garlic minced
  • 8 oz cremini mushrooms sliced, or button mushrooms
  • 2 Tbsp soy sauce
  • 1 tsp dried thyme leaves
  • 2 eggs well beaten
  • 1/4 cup breadcrumbs
  • 1/4 cup Parmesan cheese

let's do it
 

  • Place quinoa, water and bouillon (or salt) into a medium saucepan then place over medium-high heat. Bring liquid to a boil then cover and reduce heat to low. Simmer quinoa for 18–20 minutes until tender. Remove from heat then transfer to a large mixing bowl to cool slightly. Preheat oven to 375 degrees.
  • Place sliced mushrooms onto cutting board then coarsely chop into roughly ½" pieces or smaller. Place a medium-sized skillet over medium-high heat then add butter or olive oil. Add onion and cook for about 3 minutes until translucent. Add garlic, mushrooms, soy sauce and dried thyme.
  • Cook 8–10 minutes until the residual liquid from the mushrooms has evaporated and mushrooms are beginning to brown slightly. You will be able to hear the sound in the pan change from a bubbling to a sizzle.
  • Transfer mushrooms into mixing bowl with quinoa then stir to combine. Let mixture cool slightly before adding beaten eggs, breadcrumbs and Parmesan cheese. Stir to combine then set aside. Coat a baking sheet lightly with cooking spray.
  • Form patties using about ⅓–½ cup of quinoa mixture. If mixture is too loose or not holding together, add a bit more breadcrumb (or finely grated Parmesan cheese) to bind the mixture a little better. Place patties on prepared baking sheet.
  • Bake 16–18 minutes or until firm in the center and lightly golden just around the edges. Remove from oven then turn on the broiler. Broil patties to brown them. Let rest for 5 minutes to set and enjoy!

One Last Thing

Soy sauce adds salt and also enhances the mushroom flavor.

Nutrition

Calories: 190kcalCarbohydrates: 21gProtein: 9gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 84mgSodium: 429mgPotassium: 58mgFiber: 2gSugar: 1g
Tried this recipe?Mention @EverydayDishes or tag #MyEverydayDish!
Mushroom quinoa patties recipe

Find More
Eggs Everyday, Healthy, Quinoa, Vegetarian

Newest Recipes

BLT salad with avocado recipe

BLT Salad

Focaccia recipe how to make the best Focaccia bread

Garlicky Fluffy Focaccia

Tofu Meal Prep Recipes

3 Tofu Meal Prep Recipes

chopped potatoes in air fryer

Air Fryer Potatoes with Homemade Pesto – Vegan and Whole 30 Approved

Cacio e Peppe Corn on the Cob Recipe

Cacio e Peppe Corn on the Cob

Best buffalo chicken dip

Buffalo Chicken Dip

Don't Forget Dessert

homemade marshmallow recipe how to make smores at home

Homemade Marshmallow Recipe for Gourmet S’mores

Spiced Apple Vegan Cake

Spiced Apple Vegan Cake

paleo cookie skillet recipe

Paleo Cookie Skillet – Refined Sugar Free

Coconut milk Panna cotta with blueberries and thyme vegan desserts

Vegan Coconut Milk Panna Cotta

Gluten-Free Christmas Crack

Chocolate Ginger Linzer Cookies recipe how to make linzer cookies

Linzer Cookies – Chocolate and Ginger Flavored

Thirsty For More

Cranberry Orange Vodka Cocktail Recipe how to make cranberry vodka

Fizzy Cranberry Orange Vodka Cocktail

virginia black whiskey cocktail champagne whiskey cocktail recipe

Virginia Black Whiskey Champagne Cocktail

Baileys Hot Chocolate Recipe

Baileys Hot Chocolate

Mint Mudslide Recipe

Mint Mudslide

Vodka Mojito Recipe

Vodka Mojito

Skinny Coconut Water Cocktail Recipe

Coconut Water Skinny Cocktail

Easy Appetizers

healthy egg roll in a bowl keto friendly recipes

Keto-Friendly Healthy Egg Roll in a Bowl

Keto Jalapeño Popper Casserole Recipe

Keto Jalapeño Popper Casserole

whole 30 chicken strips in air fryer

Whole 30 Chicken Strips – Air Fryer

are spring rolls vegan

Gluten-Free Vegan Spring Rolls with Spicy Peanut Sauce

how to make sweet potato fries in air fryer

Crispy Air Fryer Sweet Potato Fries

homemade monkey bread recipe how to make savory monkey bread

Savory Monkey Bread

Our Favorites

bacon wrapped stuffed chicken

Bacon Wrapped Stuffed Chicken

mighty fix sustainable kitchen products how to be more sustainable sustainability hacks sustainability tips eco friendly kitchen products

Sustainable Kitchen: The MightyFix

Dots Pretzels Chicken recipes homemade chicken tenders

Dot’s Pretzel Crusted Chicken with Homemade Ranch Dressing

homemade calzone recipes easy and delicious calzones

Sausage and Spinach Calzones

Dots Pretzels where to buy recipes trail mix savory trail mix

Savory Trail Mix with Dot’s Pretzels

best chocolate chip cookie recipe super yummy moist cookies grown up cookies

Grown Up Chocolate Chip Cookies

Dependable Sides

Watermelon basil salad recipe

Watermelon Basil Salad

Arugula salad with citrus dressing recipe

Arugula Salad with Citrus Dressing

Kale Gratin with Parmesan Recipe

Kale Gratin with Parmesan

Gratin turnips recipe

Skillet au Gratin Turnips Recipe

Easy spinach and cheese stuffed rolls using pre-made dough

Cheesy Stuffed Spinach Rolls

Roasted fingerling and sweet potatoes recipe

Fingerling and Sweet Potatoes

What's For Dinner?

Grilled cedar plank grilled salmon

Cedar Plank Grilled Salmon

Cabbage lasagna recipe

Cabbage Lasagna

Puff pastry pizza pockets recipe

Puff Pastry Pizza Pockets

Grilled halibut with pesto sauce

Savory Grilled Halibut with Pesto

Slow cooker pulled pork tacos with jalapeno pineapple salsa recipe

Slow Cooker Pulled Pork Tacos

Slow cooker beef roast recipe

Slow Cooker Beef Roast

Brunch Must-Haves

Low-sugar strawberry parfaits recipe video

Low-Sugar Strawberry Parfaits Video

Best pumpkin bread recipe

Best Pumpkin Bread

No-bake energy bites recipe

No-Bake Energy Bites

Lemon zucchini muffins recipe

Low-Fat Lemon Zucchini Muffins

Crustless Spinach Quiche Recipe

Crustless Spinach Quiche

Blueberry coffee cake recipe

Blueberry Coffee Cake

You Might Also Like

paleo chicken salad healthy recipes

Paleo Chicken Salad Lettuce Cups

coconut shrimp air fryer healthy whole 30 shrimp recipe

Whole 30 Coconut Shrimp – Air Fryer

best whole 30 approved recipes braised short rib and cauliflower mash

Whole 30 Braised Short Ribs with Cauliflower-Potato Mash

Paleo Shakshuka Recipe

Paleo Shakshuka

Whole 30 Sloppy Joe Stuffed Sweet Potatoes

whole 30 paleo gluten free healthy fish and chips with a sauce

Healthy Fish and Chips in the Air Fryer

Try our delicious and easy chicken recipes.

Chicken Recipes

Asiago chicken, baked chicken, casseroles, one-pot chicken dinners and more...
Quick and Easy salads that taste amazing

Seductive Salads

Tex-Mex, Chicken Caesar Pasta Salad, Arugula, Quinoa, Kale, Apple, Broccoli, and more...
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

What's for Dinner?

Keto Chicken Parmesan

Keto Chicken Parmesan

savory pie recipe squash carrot onion vegan thanksgiving recipe

Savory Pie – Squash, Carrot and Caramelized Onion

Popular Side Dishes

Broccoli Cauliflower Salad

Whole 30 Broccoli Cauliflower Salad

Hasselback Butternut Squash Vegan Recipes Healthy Side Dishes

Hasselback Butternut Squash

Everyday Dishes

  • home
  • about
  • press

Categories

  • eat
  • sip
  • einkorn
  • holiday
  • create
  • faves

Contact

  • advertise
    •    – food media kit
  • contact us

Terms

  • terms of service
  • privacy policy

Join over 1 million fans & get our latest recipes sent to your inbox


Connect with Everyday Dishes

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2011 - 2020 CherylStyle, LLC & Everyday Dishes. All rights reserved.

Join Over 1 Million Fans!

Get our latest recipes
sent to your inbox.

Sign in or Register

Forgot Password?
Connect with:
Facebook Twitter
Don't already have an account?
Sign up now