There’s lots of reasons to eat a more plant-based diet. One of the main reasons is that it can help you improve your overall health. In fact, a plant-based diet has been shown to help reduce your risk of developing heart disease, certain cancers, cognitive decline and diabetes.
Even if you don’t eat completely vegetarian or vegan (I’ll be honest – I don’t do it 100% of the time), it still benefits you to incorporate more plant-based meals into your diet. But it can be tricky… If you didn’t grow up eating plant-based, how do you know what meals to prepare, where to find the ingredients or how to make sure you’re getting adequate nutrition?
You need Purple Carrot! It’s a meal delivery service that sends 100% plant-based meals right to your front door. They help you pick out the recipes, send all the ingredients you need and include simple step-by-step instructions so you can feel confident cooking plant-based.
I tried out 3 different meals from Purple Carrot and I have to say they were simple, quick & delicious! Check out the video below to see more.
Are you ready to start eating more plant-based meals?
Thank you to Purple Carrot for sponsoring this post!