Crustless Spinach Quiche Recipe

Crustless Spinach Quiche

prep time
cook time
total time
makes
12 servings

Crust-free quiche recipes are so delicious–you don’t have to be on a low-carb diet to enjoy them! Try our favorite one for crustless spinach quiche and tell us what you think.

We’ve also included some of our favorite variations. The possibilities seem to be endless. This is the perfect dish to serve for Easter brunch, or any brunch for that matter. You don’t need to be a gourmet chef and you’ll save a ton of calories by losing the traditional pie crust!

Einkorn RecipeMake spinach frittata using einkorn flour!

Crustless Spinach Quiche Recipe

what you'll need
  • 1 - 2 shallots, finely sliced
  • 1 can evaporated milk
  • 2 Tbsp flour
  • 6 eggs
  • 2 cups baby spinach, chopped
  • 12 grape tomatoes, halved lengthwise
  • 8 oz bacon, cooked crisply and crumbled
  • 2 cups Gruyere cheese, or Swiss cheese, shredded
  • salt and pepper, to taste
  • broccoli cheddar
  • 1/2 cup broccoli, finely chopped
  • 2 cups cheddar cheese, shredded
  • 1 Tbsp chives, finely chopped
  • basil, tomato and mozzarella
  • 1/2 cup fresh basil leaves, finely chopped
  • 4 baby tomatoes, quartered
  • 2 cups mozzarella cheese, shredded
Nutrition Facts
Crustless Spinach Quiche Recipe
Amount Per Serving
Calories 320 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 171mg 57%
Sodium 463mg 19%
Potassium 415mg 12%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 22g 44%
Vitamin A 86%
Vitamin C 30%
Calcium 50%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
let's do it
  1. Preheat oven to 350 degrees.
  2. In a small sauté pan, cook shallots over medium high heat until soft and slightly golden; set aside.
  3. Whisk together milk, flour and eggs in separate mixing bowl. Add shallots, spinach, tomatoes and bacon; combine. Fold in cheese and salt and pepper to taste.
  4. Spray a pie pan with cooking spray and fill with egg mixture.
  5. Bake for 50-55 minutes. Serve immediately and enjoy!
One Last Thing

I love this base recipe because I can mix it up with many different variations.

Crustless Spinach Quiche Recipe