Pecan-Crusted Honey Mustard Salmon Recipe

Pecan-Crusted Honey Mustard Salmon

prep time
cook time
total time
makes
8 servings

Totally impress friends and family with this pecan-crusted honey mustard salmon recipe. They also don’t have to know it only took 30 minutes from start to finish, yet it’s fantastically delicious!

The dish comes together quickly and is practically finished in just four simple steps, but it sure does look absolutely beautiful on the table! Just mix together the sauce, spread on top and throw in the oven. Boom!

Because baked pecans have a buttery crispness, they go perfectly with the tenderness of the filet. With the Dijon mustard, honey and garlic, you’ll get a slightly sweet and slightly salty finish. It’s really the perfect combo!

Pecan-Crusted Honey Mustard Salmon Recipe

what you'll need
  • 2 lbs salmon fillet
  • salt and pepper, to taste
  • 1 Tbsp Dijon mustard, or spicy mustard
  • 2 Tbsp unsalted butter, melted
  • 1 Tbsp honey
  • 1/8 tsp garlic powder
  • 2 tsp fresh parsley, chopped
  • 1/2 cup pecans, finely chopped
Nutrition Facts
Pecan-Crusted Honey Mustard Salmon Recipe
Amount Per Serving
Calories 220 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 94mg 31%
Sodium 144mg 6%
Potassium 39mg 1%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 24g 48%
Vitamin A 4%
Vitamin C 3%
Calcium 5%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
let's do it
  1. Preheat the oven to 400 degrees and spray a baking dish with cooking spray.
  2. In a small bowl, mix together the mustard, butter and honey. In another bowl, mix together the pecans and chopped parsley.
  3. Season the salmon on both sides with salt and pepper and place in prepared baking dish. Spread honey mustard mixture over salmon then sprinkle top of salmon with pecan mixture. Press lightly to adhere pecans to the honey-mustard sauce and sprinkle top evenly with garlic powder.
  4. Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork.
Cheryl Says

Salmon is packed with healthy protein and Vitamins A, D and E!

Pecan-Crusted Honey Mustard Salmon Recipe

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