• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Toggle navigation Toggle user menu Toggle Search Everyday Dishes We Care About What People Eat
  •  eat
    • Appetizers
    • Breakfast
    • Dessert
    • Chicken Dishes
    • Dinner
    • Einkorn
    • Grilling
    • Lunch
    • One-Pan Meals
    • Salads
    • Side Dishes
    • Soups
    • Slow Cooker
    • Tailgating
    • Vegetarian
  •  sip
    • Summer Cocktails
    • Cocktails
    • Dessert Cocktails
    • Hot Drinks
    • Frozen Drinks
    • Non-Alcoholic
  •  einkorn
    • What is Einkorn?
  •  Holiday
    • Holiday Cookbook
    • Christmas
    • Cinco de Mayo
    • Crafts
      • Home Decor
      • Kids Crafts
      • Style and Beauty
      • Organize
      • Baby Shower
      • Bridal Shower
      • Birthday
      • Graduation
      • Tailgating
    • Easter
    • Father’s Day
    • 4th of July
    • Halloween
    • Hanukkah
    • Mardi Gras
    • Mother’s Day
    • New Years
    • Passover
    • St Patrick’s Day
    • Thanksgiving
    • Valentine’s Day
  •  video
    • What is Einkorn?
    • Appetizers & Sides
    • Cooking with Einkorn
    • Delicious Desserts
    • Drinks
    • What’s for Breakfast?
    • Kitchen Tips & Tricks
  •  faves
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Drinks
  • Newsletter Signup
  • Blog
  • About
Chinese chicken salad is a crowd favorite and so easy to prepare!

Chinese Chicken Salad

June 9, 2014

This Chinese chicken salad recipe will knock your socks off! Aside from being a crowd pleaser, this dish is a much healthier option because it’s made with boneless skinless chicken breast rather than fried chicken.

If you’re a planner, this salad is perfect to make in advance and save for lunch at the office or between dropping the kids at school and practice. Simply prepare the ingredients and keep them separate from the salad dressing, then combine when you’re ready to chow down.

The homemade dressing is as easy to make as the salad itself. The best part is that the dressing will last in the fridge for up to two weeks!

If you’re looking to cut a few time-saving corners, you can purchase ginger at the grocery store already minced—just look for the product in a tube in the produce section next to the herbs.

Watch the Video by clicking hereWatch our video on how to peel and grate ginger!

Chinese chicken salad is a crowd favorite and so easy to prepare!

Chinese Chicken Salad Recipe

Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course lunch
Servings 4 servings
Calories 361 kcal

what you'll need
  

  • 2 boneless, skinless chicken breasts
  • 1/3 cup low sodium soy sauce
  • 2 Tbsp rice vinegar
  • 3 Tbsp honey
  • 1 Tbsp sesame oil
  • 2 tsp ground ginger or 1 tsp fresh minced ginger
  • 1 clove garlic finely minced
  • 1 head Romaine lettuce or iceberg lettuce
  • 1 cup red cabbage shredded
  • 1 cup carrots shredded
  • cilantro or herbs such as green onion, chives, mint, etc.
  • 1/2 cup sliced almonds
  • 1 Tbsp sesame seeds
  • cracked pepper

let's do it
 

  • Place chicken breasts in a medium-sized saucepan then add enough water to cover by 1". Place the pan over medium then allow the water to achieve a simmer. Once the water begins to simmer, immediately turn the heat to low and keep the water just below a simmer for 12–15 minutes, until the chicken is cooked all the way through. Transfer chicken and let it cool. Meanwhile, discard the water.
  • In a small mixing bowl, whisk together all ingredients for the dressing then set aside. While the flavors combine in the dressing, shred the chicken breasts and assemble vegetables for the salad. Shred the chicken with 2 forks or dice it into bite-sized pieces.
  • In a large bowl, add the shredded chicken and toss it together with about ¼ cup of the dressing. Then, add the lettuce, cabbage, carrots, herbs, green onions and cucumbers. Add as much additional dressing as you would like and toss to combine. Ensure that you’ve added enough of the dressing to lightly coat all of the ingredients.
  • Serve the salad garnished with sliced almonds, sesame seeds and fresh cracked black pepper. Enjoy!

One Last Thing

Want to add a fun twist to this salad? Add a few slices of mandarin oranges and enjoy!

Nutrition

Calories: 361kcalCarbohydrates: 28gProtein: 31gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 65mgSodium: 1396mgPotassium: 374mgFiber: 5gSugar: 19g
Tried this recipe?Mention @EverydayDishes or tag #MyEverydayDish!

Find More
Chicken, Healthy, Lunch, Salads

Newest Recipes

BLT salad with avocado recipe

BLT Salad

Focaccia recipe how to make the best Focaccia bread

Garlicky Fluffy Focaccia

Tofu Meal Prep Recipes

3 Tofu Meal Prep Recipes

chopped potatoes in air fryer

Air Fryer Potatoes with Homemade Pesto – Vegan and Whole 30 Approved

Cacio e Peppe Corn on the Cob Recipe

Cacio e Peppe Corn on the Cob

Best buffalo chicken dip

Buffalo Chicken Dip

Don't Forget Dessert

homemade marshmallow recipe how to make smores at home

Homemade Marshmallow Recipe for Gourmet S’mores

Spiced Apple Vegan Cake

Spiced Apple Vegan Cake

paleo cookie skillet recipe

Paleo Cookie Skillet – Refined Sugar Free

Coconut milk Panna cotta with blueberries and thyme vegan desserts

Vegan Coconut Milk Panna Cotta

Gluten-Free Christmas Crack

Chocolate Ginger Linzer Cookies recipe how to make linzer cookies

Linzer Cookies – Chocolate and Ginger Flavored

Thirsty For More

Cranberry Orange Vodka Cocktail Recipe how to make cranberry vodka

Fizzy Cranberry Orange Vodka Cocktail

virginia black whiskey cocktail champagne whiskey cocktail recipe

Virginia Black Whiskey Champagne Cocktail

Baileys Hot Chocolate Recipe

Baileys Hot Chocolate

Mint Mudslide Recipe

Mint Mudslide

Vodka Mojito Recipe

Vodka Mojito

Skinny Coconut Water Cocktail Recipe

Coconut Water Skinny Cocktail

Easy Appetizers

healthy egg roll in a bowl keto friendly recipes

Keto-Friendly Healthy Egg Roll in a Bowl

Keto Jalapeño Popper Casserole Recipe

Keto Jalapeño Popper Casserole

whole 30 chicken strips in air fryer

Whole 30 Chicken Strips – Air Fryer

are spring rolls vegan

Gluten-Free Vegan Spring Rolls with Spicy Peanut Sauce

how to make sweet potato fries in air fryer

Crispy Air Fryer Sweet Potato Fries

homemade monkey bread recipe how to make savory monkey bread

Savory Monkey Bread

Our Favorites

bacon wrapped stuffed chicken

Bacon Wrapped Stuffed Chicken

mighty fix sustainable kitchen products how to be more sustainable sustainability hacks sustainability tips eco friendly kitchen products

Sustainable Kitchen: The MightyFix

Dots Pretzels Chicken recipes homemade chicken tenders

Dot’s Pretzel Crusted Chicken with Homemade Ranch Dressing

homemade calzone recipes easy and delicious calzones

Sausage and Spinach Calzones

Dots Pretzels where to buy recipes trail mix savory trail mix

Savory Trail Mix with Dot’s Pretzels

best chocolate chip cookie recipe super yummy moist cookies grown up cookies

Grown Up Chocolate Chip Cookies

Dependable Sides

Watermelon basil salad recipe

Watermelon Basil Salad

Arugula salad with citrus dressing recipe

Arugula Salad with Citrus Dressing

Kale Gratin with Parmesan Recipe

Kale Gratin with Parmesan

Gratin turnips recipe

Skillet au Gratin Turnips Recipe

Easy spinach and cheese stuffed rolls using pre-made dough

Cheesy Stuffed Spinach Rolls

Roasted fingerling and sweet potatoes recipe

Fingerling and Sweet Potatoes

What's For Dinner?

Grilled cedar plank grilled salmon

Cedar Plank Grilled Salmon

Cabbage lasagna recipe

Cabbage Lasagna

Puff pastry pizza pockets recipe

Puff Pastry Pizza Pockets

Grilled halibut with pesto sauce

Savory Grilled Halibut with Pesto

Slow cooker pulled pork tacos with jalapeno pineapple salsa recipe

Slow Cooker Pulled Pork Tacos

Slow cooker beef roast recipe

Slow Cooker Beef Roast

Brunch Must-Haves

Low-sugar strawberry parfaits recipe video

Low-Sugar Strawberry Parfaits Video

Best pumpkin bread recipe

Best Pumpkin Bread

No-bake energy bites recipe

No-Bake Energy Bites

Lemon zucchini muffins recipe

Low-Fat Lemon Zucchini Muffins

Crustless Spinach Quiche Recipe

Crustless Spinach Quiche

Blueberry coffee cake recipe

Blueberry Coffee Cake

You Might Also Like

paleo chicken salad healthy recipes

Paleo Chicken Salad Lettuce Cups

coconut shrimp air fryer healthy whole 30 shrimp recipe

Whole 30 Coconut Shrimp – Air Fryer

best whole 30 approved recipes braised short rib and cauliflower mash

Whole 30 Braised Short Ribs with Cauliflower-Potato Mash

Paleo Shakshuka Recipe

Paleo Shakshuka

Whole 30 Sloppy Joe Stuffed Sweet Potatoes

whole 30 paleo gluten free healthy fish and chips with a sauce

Healthy Fish and Chips in the Air Fryer

Try our delicious and easy chicken recipes.

Chicken Recipes

Asiago chicken, baked chicken, casseroles, one-pot chicken dinners and more...
Quick and Easy salads that taste amazing

Seductive Salads

Tex-Mex, Chicken Caesar Pasta Salad, Arugula, Quinoa, Kale, Apple, Broccoli, and more...
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

What's for Dinner?

Keto Chicken Parmesan

Keto Chicken Parmesan

savory pie recipe squash carrot onion vegan thanksgiving recipe

Savory Pie – Squash, Carrot and Caramelized Onion

Popular Side Dishes

Broccoli Cauliflower Salad

Whole 30 Broccoli Cauliflower Salad

Hasselback Butternut Squash Vegan Recipes Healthy Side Dishes

Hasselback Butternut Squash

Everyday Dishes

  • home
  • about
  • press

Categories

  • eat
  • sip
  • einkorn
  • holiday
  • create
  • faves

Contact

  • advertise
    •    – food media kit
  • contact us

Terms

  • terms of service
  • privacy policy

Join over 1 million fans & get our latest recipes sent to your inbox


Connect with Everyday Dishes

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2011 - 2020 CherylStyle, LLC & Everyday Dishes. All rights reserved.

Join Over 1 Million Fans!

Get our latest recipes
sent to your inbox.

Sign in or Register

Forgot Password?
Connect with:
Facebook Twitter
Don't already have an account?
Sign up now