how to cook steak in the air fryer

Being able to make high protein meals in the air fryer can save you so much time and effort. These air fryer steak bites couldn’t be easier to make but are still absolutely freaking delicious. Pair them with a roasted vegetable, some mashed potatoes, or even rice for a complete meal that’s ready in minutes.

This post may include links to purchase items from our affiliates.

air fryer steak bites high protein recipes

The garlic herb butter in this recipe is totally optional as a topping, but adds a delicious depth of flavor to the steak bites. Other tasty flavor combinations would jalapeño lime, sundried tomato, or blue cheese. Check out recipes for those flavor options here.

high protein air fryer steak bites

Air Fryer Steak Bites Recipe Tips:

+ Depending on your model of air fryer, your cook time may need to be adjusted. Using a meat thermometer can help you get the ideal doneness.

+ The nutrition information listed below includes the garlic herb butter. If you want to reduce the fat in this recipe, you can use a smaller amount of butter when enjoying.

how-to-cook-steak-in-the-air-fryer

Air Fryer Steak Bites

Being able to make high protein meals in the air fryer can save you so much time and effort. These air fryer steak bites couldn’t be easier to make but are still absolutely freaking delicious.

Ingredients
 

Yield: 4 servings
5 from 1 rating
Leave a Review

Garlic Herb Butter

Equipment

Instructions
 

  • Toss the steak pieces with the olive oil, salt, pepper, paprika, onion powder, and garlic powder.
  • Preheat the air fryer at 400 degrees Fahrenheit for 4 minutes. Transfer the steak to the basket of the air fryer and cook at 400 degrees for 4-8 minutes or until cooked through to desired doneness.
  • Meanwhile, place the butter in a small bowl. Microwave for 30 seconds or until melted. Stir in the garlic powder, chives, and parsley.
  • Place the steak in a serving bowl, pour the butter over, and toss to coat. Serve hot and enjoy!
Calories: 322kcal, Carbohydrates: 1g, Protein: 23g, Fat: 25g, Saturated Fat: 9g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 13g, Cholesterol: 69mg, Sodium: 708mg, Potassium: 331mg, Fiber: 0.2g, Sugar: 0.1g, Vitamin A: 405IU, Vitamin C: 3mg, Calcium: 15mg, Iron: 2mg
Tried this recipe?Mention @EverydayDishes or tag #everydaydishes!
Air Fryer Steak Bites Recipe