Protein Pumpkin Cheesecake Dip
This Protein Pumpkin Cheesecake Dip is an incredibly easy and delicious high protein dessert recipe. It’s a great way to enjoy the flavors of fall and hit your health goals. Whip up a batch and dip in some apples or pretzels for an easy appetizer or snack anytime you want something sweet with a punch of protein.
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If you’re looking for more high protein recipes dessert, check out our Protein Tiramisu, Baked Apple Protein Donuts, or High Protein Cookie Dough Cheesecake.
Protein Pumpkin Cheesecake Dip Recipe Tips:
+ If you don’t have pumpkin pie seasoning on hand, not a problem at all. Just make it yourself with this simple recipe. We bet you already have the ingredients in your spice cabinet.
+ Make this a year round recipe by swapping out the canned pumpkin and pumpkin pie seasoning for your other favorite flavors. You could add in caramel sauce, boxed Jello, or chocolate syrup for different flavor options.
Protein Pumpkin Cheesecake Dip
Ingredients
- 1 cup cottage cheese
- 5 oz plain Greek yogurt
- 1/3 cup pumpkin purée
- 3 tbsp pure maple syrup
- 1/2 tsp pumpkin pie spice
Equipment
- 1 Blender
Instructions
- Add the cottage cheese to a high-speed blender and blend until completely smooth.
- Pour the blended cottage cheese into a mixing bowl along with the Greek yogurt, pumpkin puree, maple syrup, and pumpkin pie spice. Mix until completely combined. Taste and add more maple if desired for a sweeter dip.
- Cover and let chill for 1-2 hours before serving.
- Serve with apple slices, pretzels, and enjoy!
Notes
