It’s no secret that we absolutely love dessert. So it’s very important to us that no matter what diet you’re following, you have a delicious sweet treat that you can look forward to. This Chocolate Oatmeal Bake checks all the boxes for a delicious high protein dessert recipe. It’s sweet, simple, and chocolatey. YUM!

high protein dessert chocolate oatmeal bake

If you really want to kick this oatmeal bake up a notch, top it with a scoop of ice cream, cool whip, or coconut whipped cream.

This post may include links to purchase items from our affiliates.

macro friendly desserts chocolate oatmeal bake.jpg

Chocolate Oatmeal Bake Recipe Tips:

+ If you don’t have oven safe ramekins, you can simply use a muffin tin.

chocolate oatmeal bake macro friendly.jpg

+ Only have vanilla protein on hand? Use that and incorporate another tablespoon of cocoa powder.

+ You can also add a bit of cinnamon to this mix, or throw in some butterscotch chips for a different flavor.

A homemade chocolate oatmeal bake with a scoop of vanilla ice cream. A delicious high protein dessert.

Chocolate Oatmeal Bake

This Chocolate Oatmeal Bake checks all the boxes for a delicious high protein dessert recipe. It's sweet, simple, and chocolatey.


Yield: 2 servings
5 from 3 ratings
Leave a Review


  • Preheat oven to 350 degrees Fahrenheit.
  • Add all ingredients to a food processor or blender and blend until well combined and very smooth, about 30 seconds.
  • Pour into 2 greased ramekins, then top with the extra chocolate chips.
  • Transfer to the oven and bake for about 20 minutes. It’s okay if a toothpick doesn’t come out entirely clean.
  • Let sit for about 10-15 minutes before digging in!
Calories: 510kcal, Carbohydrates: 62g, Protein: 30g, Fat: 18g, Saturated Fat: 8g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.04g, Cholesterol: 200mg, Sodium: 299mg, Potassium: 652mg, Fiber: 11g, Sugar: 22g, Vitamin A: 249IU, Vitamin C: 0.04mg, Calcium: 347mg, Iron: 4mg
Tried this recipe?Mention @EverydayDishes or tag #everydaydishes!