Gluten intolerance? Learn how to make these recipes that are known to greatly reduce the risk of inflammation and discomfort.
There’s just something about PF Changs Lettuce Wraps that keep you coming back for more. So it’s no surprise that we couldn’t help but make our own copycat version! These deliciously irresistible PF Chang’s chicken lettuce wraps make an easy (and healthy) meal that you can really enjoy any day! Whether you’re making these as […]
For an irresistibly satisfying snack or side dish, these cheesy keto garlic breadsticks surely get the job done. These crispy and melty breadsticks are low carb thanks to the help of a base made with egg, cream cheese, mozzarella, and almond flour. Then we doubled up with extra mozzarella on top and a good dose […]
A perfectly balanced blend of heavy cream, parmesan cheese, and butter make up the flavor base of these Keto Creamy Garlic Brussels Sprouts. Garlic and bacon add flavor to the Brussels sprouts too. Are you drooling yet? This is such a great way to enjoy Brussels sprouts, especially if you’re not one to love the […]
Healthy desserts that also taste good…. it sounds almost too good to be true. Luckily, there are people like our friend Marija who specialize in creating incredible recipes with ingredients that are equally as good for you as they are delicious. Follow along with her @marijamarijamarija on Instagram for more tasty recipe ideas like her […]
What sounds more traditionally comforting than a classic meatloaf? Meatloaf relies on just a couple of seasonings and a good ketchup blend for that savory flavor. However, the breadcrumbs used in a traditional recipe prevent it from being keto. So for our version, rather than breadcrumbs, we used almond flour and a good scoop of […]
As the weather warms up, salads end up becoming a staple on most menus. Unfortunately, it can be easy to get bored with the same ol’ romaine, chicken, and creamy dressing routine. If you find yourself in a boring salad rut, this Avocado and Basil Salad with Grapefruit recipe is just what you need. Salads […]
Do you ever crave a comforting dessert but don’t want to spend a ton of time in the kitchen to make something? This simple ingredient apple crisp with oats is the perfect recipe to satisfy that sweet tooth without spending hours in the kitchen! Requiring only minimal, whole food ingredients, this recipe is refined sugar-free […]
What tastes better than chocolate and peanut butter? Not many desserts can top the classic duo. But the perfect midnight sweet treat doesn’t have to be full of processed ingredients! These Vegan Snickers Bars come close to the “real thing” but taste even better and more fresh. After chilling the caramel center in the freezer, […]
Up your sandwich game with these mouthwatering keto burgers, inspired by the famous In-N-Out burger but with a twist. These burgers are sandwiched between leaves of lettuce to lighten them up and reduce the amount of carbs. We whipped up a tasty burger sauce for a boost of flavor that fits in nicely on top […]
Summer’s favorite vegetable got a crispy upgrade. These gluten-free zucchini fritters are a great way to use the all-star vegetable for a quick snack or appetizer. Loaded with onion and parmesan cheese, they’re crispy on the outside but tender when you take a bite. It’s surprisingly easy to whip these up and let them cook […]
Who doesn’t love a good BLT? The flavors of lettuce, tomato, and bacon somehow make an undeniable combination. Unfortunately, it’s not great for those of us trying to stick to a low-carb diet. That’s why we took the classic sandwich and deconstructed it into a BLT salad with added protein and loads of flavor. Thick-cut […]
This air fryer potatoes recipe is the perfect side to any weeknight dinner. They’re quick to season and throw into the air fryer, resulting in perfectly crispy potatoes in less than 25 minutes! Heck yes! The best part is the quick and easy homemade vegan pesto sauce that pairs perfectly with the potatoes and can […]
Chicken Parmesan is really comfort food at its finest. It’s honestly impossible to cook chicken parm and not have the room filled with delightful aromas that leave you hungrier than ever. The classic version calls for flour, breading, marinara, and mozzarella – most of which are high calorie and some of which are not keto-friendly. […]
Who says you can’t enjoy all of your favorite flavors while doing keto?! We have enjoyed a lot of keto twists on indulgent recipes from our Jalapeño Popper Casserole to the Brownie Cheesecake Bars from the Kellie Kitchen. Well now, we’ve come up with a healthy egg roll in a bowl that embodies everything you […]
Buffalo chicken dip is really the perfect appetizer in our opinion and our version also happens to be keto-friendly! (And oh so delicious.) Buffalo flavored dishes are especially perfect for football season and always tend to be the crowd-pleasers. We feel confident this buffalo chicken dip recipe is sure to be one of the favorites […]
